The SOYBEAN (Glycine max (L.) Merr.)
The soybean was the crop a mother a season, the height 20 - 60 cm. The stick of this legume crop rangle's, was green whitish. His leaves were compound, penetrated odd, oval, the blunt tip, the level bank. His flower was compound, had the shape of the stem, was purple. The soybean had the shape of peas, like peanuts, short branch, thin and flat. Young him was green and old him was yellow. According to his variety, there was the black soybean and had the white soybean. The foodstuff from the soybean that was known by us, in part knew, tempe, tauco, soy sauce, the flower knew, the soybean powder (the soybean fried without coconut oil, was refined and eaten with rice, the rice cake or talk to), soybean yoghurt and soybean milk. Why must milk from the soybean, and not from the other peanuts kind? The matter is, the soybean did not only contain more protein exceeded beef and the chicken, but also the level of his fat that was relative more low but valuable high.
Group :
Papilionaceae (Leguminosae)
The content & the benefit :
The soybean contained protein, iron, calcium, vitamin A, B, B1, B2, that more compared with the other peanuts kind, also B12 that played a role in the formation of red blood cells. The content lesitin to the soybean, that contained fat was not bored, linoleat, oleat and arakhidat, functioned as lipotropikum, the substance that prevented the fat dump being abundant in body
Whereas, the content of very high soybean fibre, helped stimulated metabolism and could unload the level of cholesterol in blood. The substance mutagenik, anti kanker, genistein, that is the compound fitoesterogen in the soybean could hinder the growth of the cancer cell or the tumour
The Use :
Diabetes..
A black fist of the soybean seed was boiled with 3 water glasses until water remained at 1 glass. Refined to be taken his water. Drink lx a day 1 glass.
The cough..
1 tablespoon of sweet soy sauce was mixt with distillation a slice of the citrus cook fruit. Drink at the same time. Did this 3x a day.
Edema..
1 up of the soybean was washed, was boiled with with 2 water glasses until his water remained a glass. Refined. His water was drunk all. Do it - a day until recovered.
The kidney..
3 tablespoons of the soybean seed were boiled with 2 water glasses until boiled, let until water remained at 1 glass. Refined. Drink his water each morning routinely.
Rheumatism..
1 tablespoon of the black soybean seed, 1 tablespoon of mung beans and 2 tablespoons of peanuts. It was fried that all the materials without oil, then pounded until softly. Eat 1 teaspoon, the morning and in the afternoon.
Anemia..
Recommended to consume tempe 200 g/the week.
Prevented the heart attack, hypertension, anti-cancer and the tumour, hepatitis, diarrhoea..
Eat food have material the foundation of the soybean totalling possibly. As well as possible, avoided that have the shape of fried by coconut oil
